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1. It lubricates the joints 2. It forms saliva and mucus 3. It delivers oxygen throughout the body 4. It boosts skin health and beauty 5. It cushions the brain, spinal cord, and other sensitive tissues 6. It regulates body temperature 7. The digestive system depends on it 8. It flushes body waste 9. It helps maintain blood pressure 10. Weight loss

A post shared by Lanjarón Arabia 💙 (@lanjaronmena) on Jan 26, 2020 at 8:00am PST