After waking up - Activates organs
After workout - Brings heart rate back to normal
Half an hour before a meal - Helps in Digestion
Before taking bath - Helps to lower blood pressure
Before going to bed - Replenishes any fluid loss
When you are feeling sick - Hydrates body for proper function
When you are feeling tired - Recharge your system
When surrounded by infection & sick people - Does not let subtle infections in the body